Therapist in Houston (Montrose), TX
Therapy that fits into your workday, in the heart of Houston.
You’re managing a lot: a demanding career, a packed calendar, and people who depend on you. On the outside it looks like it’s working, but inside you may be dealing with constant anxiety, low mood, burnout, or relationship strain that you can’t quite put down.
My Montrose office is easy to reach from [Midtown, the Museum District, River Oaks, the Heights, Downtown, and Rice Village], so you can come before work, at lunch, or on your way home.
What I Help With
Anxiety and stress, including work pressure and constant worry
Depression and burnout
Relationship problems, for individuals and couples
Feeling stuck, repeating the same patterns and wanting to understand why
Who I Work With
Professionals, couples, and older teens who are capable and driven but tired of handling things alone. You don’t need a crisis or a clear problem to begin. Many people come in knowing only that something isn’t working the way it used to.
How Therapy Works With Me
I use a psychodynamic, attachment-based approach. In plain terms, we look at where your patterns came from and why they keep showing up in your work, your relationships, and how you feel. Sessions are unhurried and focused on you, not a checklist. The goal is real understanding and change that lasts, not a quick fix.
Couples Therapy in Houston
I also work with couples dealing with communication problems, distance, or recurring conflict. If this is something you are interested in, please feel free to reach out for a free consultation to see if we are a good fit.
Fees and Insurance
Individual sessions: $200
Couples sessions: $250
Out-of-network: I provide a superbill you can submit to your insurance for possible reimbursement.
In-person in Houston or Friendswood, or online anywhere in Texas
Getting Started Is Simple
Call or email for a free consultation. We’ll talk about what’s going on and whether we’re a good fit, with no pressure.
Office: 4203 Yoakum Boulevard, Suite 230, Houston, TX 77006
The entrance to my building is off Colquitt St (one block north of Richmond) and I am in the 6-story white stone building across the street from the striped clock tower. There's free visitor parking on the lower level of the parking garage across the street, or you're free to park on Colquitt. My office is located on the second floor. Please take a seat in the lobby and I will be with you when our sessions starts.
Common Questions
Where is your Houston office?
In Montrose, on Yoakum Boulevard, close to Midtown and the Museum District.
Do you offer evening or online sessions?
Evenings may be available, although they fill up quickly. Please reach out to find out more. Online sessions are available to anyone located in Texas.
What if I’m not sure I need therapy?
That’s a good reason to call. The free consultation is a low-pressure way to find out.
Do you see couples in Houston?
Yes, see the couples in both my Friendswood and Houston offices.
